Being in the Center of your Home through yoga

Whenever You Yoga your home your main Focus is the Center. The center of your mind, body, peace of everything that is mother nature.

Before you can Focus on the Center, You Must  Concentrate on the Angles (corners) of the center..


Begin Your Journey Counter Clock Wise of the Center of your home....

Focus on a Flower in your mind that arises your soul....Meditate for 3 minutes

move on....


Next Angle...Focus on a Scent that tantalizes your senses...Meditate for 3 minutes

move on...


Third Angle....Focus on a Word that calms your mind...Meditate for 3 minutes

move on....

Last Angle....Focus on an Organic Sound that brings melody to your soul....Mediate for 3 minutes

move on....

walk to the center......close eyes....bless your home....


 burn sage....

90 Percent Meditation 10 Percent Yoga Rule for Your Home

The 90% Meditation 10% Yoga Rule for Yoging Your Home.



 *Meditating on the Earthiness of your Home 3 times for 8 minutes a day.

follow

• Sit alone in a quite place in your home where there is little to no light. 
• Place a Thought in your Mind of a time that you experienced within your home that presented you with wisdom. 
• Focus on an image that represents that time.
• Breathe...Full & Complete Breathe. Before & After Meditate.

Discover the Wisdom of Your Home Through Yoging it

Yoging your Home Requires enormous dedication to finding the wisdom of your home. 

Your Home is your Temple. Your Body is your Temple.

You Understand the Wisdom of Your Body through Yoga

Yoging your home will guide you in the the direction of discovering the wisdom of your home